韩东 宋宇

摘  要：梳理手法的作用机理可以发现，各种按摩手法均是通过其手法的不断变化，通过刺激人体外部器官，继而达到外纠骨骼肌肉的异常，内调人体各大系统异常的治疗目的。从现在按摩推拿学的概念上看，按摩推拿是指在中医学和现代医学理论的指导下，阐述和研究运用手法和功法训练防治疾病的方法、规律和原理的一门临床医学学科。影响松解类手法的基础要素是手法的力、柔和度、技巧。然而对于练功这一传统推拿功课如何影响松解类手法操作技巧却少有讨论。该文以推拿内涵为立足点，明确推拿练功的意义。讨论推拿练功如何对松解类手法技巧产生影响。为广大推拿医者提高松解类手法技巧，开拓练功思路，为推拿手法的“守正创新”提供立足点。

关键词：中医   推拿练功   松解类手法   手法技巧

中图分类号：R244                           文献标识码：A文章编号：1672-3791（2021）08（b）-0182-03

On the Influence of Chinese Massage Practice on Relaxation Techniques

HAN Dong   SONG Yu*

（Department of Traditional Chinese Medicine and Massage， School of Special Education， Changchun University， Changchun， Jilin Province， 130022 China）

Abstract： Combing the action mechanism of manipulation， it can be found that all kinds of massage techniques are through the continuous change of their techniques， through stimulating the external organs of the human body， so as to achieve the therapeutic purpose of correcting the abnormalities of skeletal muscles and regulating the abnormalities of major systems of the human body. From the current concept of Chinese Massage Science， Chinese massage refers to a clinical medical discipline that expounds and studies the methods， laws and principles of using manipulation and skill training to prevent and treat diseases under the guidance of traditional Chinese medicine and modern medical theory. The basic factors affecting the release technique are the force， softness and skill of the technique. However， there is little discussion on how the traditional Chinese massage practice affects the manipulation skills of relaxation techniques. Based on the connotation of Chinese massage， this paper defines the significance of Chinese massage practice. This paper discusses how Chinese massage exercises affect relaxation techniques. For the majority of Chinese massage doctors to improve the skills of relaxation techniques， open up practice ideas， and provide a foothold for the "integrity and innovation" of Chinese massage techniques.

Key Words： Traditional Chinese medicine; Chinese massage practice; Relaxation manipulation; Technique skill

隨着广大推拿工作者越来越重视“守正创新”，对于推拿练功对松解类手法的影响研究思路也急需进一步开拓。有关推拿力、柔和度、技巧三者的研究颇多。但讨论多集中在推拿力对治疗效果的影响、推拿力度与柔和度的关系、推拿力如何影响推拿技巧性的实现等方面。从推拿练功视角对三者关系的讨论却不多见。推拿练功是推拿手法的基础。推拿练功这个基础打的牢不牢将直接影响推拿学这座大厦稳不稳。正如习近平在《加强基层工作，夯实社会和谐之基》中所言“基础不牢，地动山摇”。……