寻找不确定性中的确定性
2021-09-12熊明瑞周晨琛赵嘉路
熊明瑞 周晨琛 赵嘉路
摘 要:无法忍受不确定性是个体的一种心理特性,这一心理特性在新型冠状病毒肺炎疫情这类不确定事件下对个体的影响尤为明显,并充分表现在大学生的认知、情绪、行为等方面。基于对无法忍受不确定性心理机制的理解,以及对大学生无法忍受不确定性表现的解读,高校可以采取以下措施推进大学生心理行为的常态化:1. 帮助大学生调和认知情绪行为,提升对不确定情境的耐受性。2. 加强家校联动,增强不确定情境下的支持感。3. 推进政策引领和舆情管理,维持面对不确定情境的稳定感。
关键词:无法忍受不确定性;新型冠状病毒肺炎疫情;大学生
中图分类号:G640 文献标志码:A 文章编号:2096-000X(2021)22-0006-04
Abstract: Intolerable of Uncertainty, as a psychological characteristic, significantly influences individual's cognation, emotions and behavior under COVID-19 pandemic. Based on the understanding of the psychological mechanism of Intolerable of Uncertainty and the performance of college students' intolerable uncertainty, colleges and universities should take some measures to promote the normalization of college students' psychological behavior. Firstly, colleges and universities can help them reconcile their cognition, emotion and behavior, and thus enhance their tolerance to uncertain situations. Secondly, colleges and universities should strengthen the interaction between family and college to provide more supports. Thirdly, colleges and universities can promote guidance and public opinion guidance to maintain a sense of stability in college students.
Keywords: Intolerable of Uncertainty; COVID-19 pandemic; college students
突发事件对个体来说充满了未知,面对未知个体需要把新的经验整合到原有经验中,这是一项任务更是一项挑战,所以無法忍受不确定性(Intolerance of Uncertainty,IU)可以说是个体面对未知都会出现的心理困境。去年,新冠肺炎疫情的爆发打乱了公众的预期生活,其造成的不确定性对刚刚步入成年期的大学生而言影响尤甚[1]。大学阶段个体的心理发展任务是确立“自我同一性”,即在了解自己各方面信息和特征的基础上整合这些特点,实现对于自我的综合的认识,维持自己的内部一致性和连续性[2]。但是疫情打破了这一整合过程,让个体深切地体验到不一致感或不连续感,给个体带来了巨大的不确定性,这种不确定性反映在大学生的学习和生活等多个方面,成为了一种无法回避的常态化现象。……
