林兢

摘要通过将思政教育融入高校太极拳课堂教学全过程后，大学生爱国主义、勇于拼搏、努力奋斗精神显著提高，学生思想品德、法律法规意识、社会道德方面的素养得到了发展和增强，学生综合素质、文化修养、理想信念大大提升。在突出太极拳中攻防含义的教学创新理念下，学生学习太极拳的兴趣大幅提高，增强了学生身体素质和学习效果，使学生身心也得到了全面发展，体会到太极“以柔克刚，以静带动，以圆化直，以小胜大，以弱胜强”的特点，促进了学生对太极拳这一传统文化的了解，学生正确认识了自我，提高了学生间团结协作的精神，最终为学生的终身体育锻炼打下基础。

关键词 太极拳 思政教育 教学设计

中图分类号：文献标识码：ADOI：10.16400/j.cnki.kjdk.2021.27.054

Explore the Advantages and Tteaching Design of "Taijiquan" Curriculum Teaching into Ideological and Political Education

LIN Jing

（PhysicalEducationTeachingandResearchDepartmentofXinjiangUniversity，Urumqi，Xinjiang830046）

AbstractAfter integrating ideological and political education into the whole process of Taijiquan classroom teaching in colleges and universities，college students’ patriotism， courage to struggle and hard work spirit have been significantly improved， students’ Ideological and moral qualities， awareness of laws and regulations and social morality have been developed and enhanced， and students’ comprehensive quality， cultural cultivation and ideals and beliefs have been greatly improved. Under the innovative teaching concept of highlighting the meaning of attack and defense in Taijiquan， students’ interest in learning Taijiquan has greatly increased， which has enhanced students’ physical quality and learning effect， and made students’physical and mental development in an all-round way. They have realized the characteristics ofTaijiquanthat " softnessovercomeshardness，staticdrives，roundnessandstraightness，smallwinsthebig，andweakwinsthestrong"，itpromotes students’understandingofthetraditionalcultureofTaijiquan，studentshaveacorrectunderstandingofthemselves，improvesthe spiritofunityand cooperationamongstudents，and finally laysafoundationforstudents’lifelongphysicalexercise.

KeywordsTaijiquan； ideological and political education； teaching design

1对中外“太极拳”运动认知情况的梳理

1.1“太极拳”世界性的健康运动

太极拳来源于中华民族生产活动和社会实践，集中国哲学、医学、兵学、武术、美学、运动学诸多优秀文化于一身，是中华瑰宝、国家名片，具有突出的技击、养生、健身等强大功能；由于太极拳的养生健身价值和拳理的科学性，成为广大人民群众非常喜爱的运动项目之一，同时也受到广大外国朋友青睐。

太极拳成为健康运动项目是经过几百年的历史沉淀和现代科学所证实的，它具有：练习对象的广泛性；场地条件的简便性；运动方法的多样性；养生、健身突出性和拳理拳法的科学性五大特点。

1.2“太极拳”是我国文化发展和武术发展的结晶