刘赞 冯狄

摘 要：運用混合研究方法，探赜利用人工智能技术，提升大学生体质健康的实效性及人工智能技术支持的体育锻炼态度的影响因素。研究结果显示：8周人工智能体育锻炼干预后实验组学生体质健康成绩显著提高，而体育锻炼态度出现下降。通过访谈发现，人工智能提升大学生体质健康的作用机理为：智能感知运动状况，引导科学有效运动；个性化健身资源丰富，弥补体能薄弱环节；奖励与评价机制完善，提升锻炼自我效能；锻炼极具便利性，促进养成良好生活习惯。学生体育锻炼态度下降的原因为：人工智能功能缺陷降低了学生的持续使用意愿；社交恐惧导致学生逃避运动场景；人机交互的锻炼模式缺失了学生的人际情感互动与体育乐趣。研究结果揭示了人工智能技术提高大学生体质健康的成因与使用人工智能技术体育锻炼态度下降的可能性机制，为我国大学生体质健康治理与提升提供新的视角。

关键词：人工智能  体质健康  体育锻炼态度  实证研究

An Empirical Study on Artificial Intelligence Empowering College Students' Physical Health

LIU Zan¹FENG Di^2*

（1. Department of Physical Education  Harbin Engineering University   Heilongjiang Harbin 150006）

Abstract：Using the mixed research method， this paper explores the effectiveness of improving college students' physical health by using artificial intelligence technology and the influencing factors of physical exercise attitudes supported by artificial intelligence technology. The results show that after 8 weeks of artificial intelligence physical exercise intervention， the students' physical health scores in the experimental group have been significantly improved， while their attitude towards physical exercise has declined. Through the focus group analysis， the following reasons may contribute to the changes： intelligent perception of movement status， guiding scientific and effective exercise; rich personalized fitness resources， bridging the weak links of physical fitness; improve reward and evaluation mechanisms to enhance exercise self-efficacy;convenience of AI promotes the development of good lifestyle habits. The reasons for the decline of students' attitudes towards physical exercise are as follows： the functional defects of artificial intelligence reduce students' willingness to continue to use it; social fear leads students to escape from physical exercise; and the exercise mode of human-computer interaction lacks students' interpersonal emotional interaction and sports enjoyment. The research results reveal the causes of the improvement of college students' physical health by artificial intelligence technology and the possible mechanism of the decline of physical exercise attitude by using artificial intelligence technology， which provides a new perspective for the governance and promotion of college students' physical health in China.

Keywords： artificial intelligence   physical fitness   physical exercise attitude   empirical research

人工智能是以信息科技为基础，以基于大数据的復杂算法为核心，以对人类智能的模拟、延伸和超越为目标的高新科学技术^[1?2]。目前，人工智能技术在学校体育领域的应用正在初步展开。多数学者围绕人工智能技术在学校体育管理、体育教学等多方面开展了卓有成效的研究，一致认为人工智能技术是新时代引领学校体育事业蓬勃发展的重要动力。……