罗嘉莹+黄嘉敏+韦金师+黄笑敏+高梦雅+张雪雯

[摘要] 目的 调查分析广州市高校大学生的睡眠情况，了解不同专业及不同年级大学生睡眠质量和嗜睡现状。 方法 随机抽取1200名大学生作为调查对象，采用匹兹堡睡眠质量指数（PSQI）评定大学生的睡眠质量及爱泼沃斯嗜睡量表（ESS）评定大学生的嗜睡程度。 结果 回收有效问卷858份。男、女生的PSQI总分差异无统计学意义（P=0.481），ESS得分差异有统计学意义（P=0.003）；PSQI总分及ESS得分在不同年级的学生中差异无统计学意义（P=0.205，P=0.281）；不同专业学生的PSQI总分及ESS得分差异有统计学意义（P=0.001，P=0.000）。 结论 专业对大学生嗜睡程度和睡眠质量有影响，学校及家长应重视大学生的睡眠问题。

[关键词] 睡眠质量；学生；匹兹堡睡眠质量指数；Epworth嗜睡量表

[中图分类号] R163[文献标识码] A[文章编号] 1674-4721（2014）05（c）-0168-04

Investigation on sleep quality and sleepiness of students in guangzhou college

LUO Jia-Ying1 HUANG Jia-Ming2 WEI Jin-Shi2 HUANG Xiao-min1 GAO Meng-Ya2 ZHANG Xue-Wen2

1.Sleep Center,the First Hospital Affiliated to Guangzhou Medical University,Guangzhou 510120,China;2.Guangzhou Medical University,Guangzhou 510182,China

[Abstract]Objective To investigate the sleep situation of college students in Guangzhou City to know sleep quality and sleepiness in different professional and different grade of students in Guangzhou College. Methods 1200 students were selected by random,Pittsburgh sleep quality index (PSQI) was used to assess students′ sleep quality and Epworth sleep score (ESS) was used to assess students′ degree of sleepiness. Results 858 questionnaires were valid.There were no significant difference between male and female in PSQI score (P=0.481),but there were significant difference in ESS score (P=0.003).There was no significant difference between different grade in PSQI score and ESS score(P=0.062,P=0.281). The score of PSQI and ESS were significant difference among different professional(P=0.001,P=0.000). Conclusion Different professional impact sleep quality and sleepiness of students in college, parents and teachers in college should pay more attention to sleep problems of students.

[Key words] Sleep quality;Students;Pittsburgh sleep quality index;Epworth sleep score

充足、良好的睡眠是人类生存的基础，容易受众多因素影响。睡眠具有促进生长发育，形成记忆的功能。缺乏睡眠或睡眠质量差除会对个体的功能产生影响外，还会对社会经济产生一定的影响。睡眠问题除了存在于成人外，也存在于学生中，有调查[1-2]显示， 在大学生群体中存在睡眠障碍的人数在13.93%～42.90%之间。大学生面临繁重的学业压力、激烈的就业竞争和复杂的人际关系问题，容易产生不同的睡眠问题。为了解广州市大学生的睡眠质量以及分析其影响因素，我们对市内大学不同专业的大学生进行了调查。

1 对象与方法

1.1 研究对象

采取随机取样法抽取广州市不同大学大一到大四的本科生进行调查。……