杨明玉

摘要目的：探讨有氧运动对肺癌术后护理中体力体能状态及睡眠质量的影响。方法：选取2018年10月至2019年10月福建医科大学附属第二医院收治的肺癌患者150例作为研究对象，按照随机数字表法随机分为对照组与观察组，每组75例，对照组施以常规性护理干预，观察组施以常规护理+有氧运动护理，比较2组患者护理后的睡眠质量及6 min步行试验（6MWT）。结果：观察组的睡眠质量、6MWT检测最大行走距离显著优于对照组，2组患者比较差异有统计学意义（P<005）。结论：对于实施肺癌手术后的患者实施有氧运动，能显著改善其睡眠质量，提高其体力体能状态，值得临床推广。

关键词有氧运动;肺癌;体力体能;睡眠质量

Effects of Aerobic Exercise on Physical Fitness and Sleep Quality in Postoperative Nursing of Lung Carcinoma

YANG Mingyu

（Second Affiliated Hospital of Fujian Medical University，Quanzhou 362000，China）

AbstractObjective：To explore the impact of aerobic exercise on physical fitness state and sleep quality in postoperative nursing of lung cancerMethods：From october 2018 to october 2019，150 patients with lung cancer admitted to the second affiliated hospital of fujian medical university were randomly divided into control group and observation group according to random digital table method75 patients in each group were randomly divided into control group and observation groupthe control group was given routine nursing intervention，observation group was given routine nursing aerobic exercise nursing，and the sleep quality and 6 min walking test（6 MWT）were compared between the two groupsResults：The sleep quality and 6 MWT maximum walking distance of the nursing group were significantly better than that of the conventional group，and the comparison between the two groups was statistically significant（P<005）Conclusion：Aerobic exercise can significantly improve the sleep quality and physical fitness of patients after lung cancer surgery，which is worthy of clinical promotion.

KeywordsAerobic exercise; Lung cancer; Physical strength; The quality of sleep

中图分类号：R33863文献标识码：Adoi：10.3969/j.issn.2095-7130.2020.06.060

肺癌是一种恶性肿瘤，其具有较高的发病率，根据我国国家癌症中心发布的信息2006—2011年这5年期间我国的肺癌人数约130万，且近年来该病越来越趋于年轻化。肺癌作为一种消耗性疾病，实施手术治疗会对损伤患者的机体组织，在术后也极易导致患者出现肺炎、胸腔积液、疼痛这一些并发症，一般肺癌患者术后的体力将会显著下降，睡眠质量极差。因此，本研究探讨对肺癌术后的患者实施个性化的有氧运动护理，一起通过运动来改善患者的睡眠质量及体力体能，现将结果报道如下。

1资料与方法

11一般资料选取2018年10月至2019年10月本院收治的肺癌患者150例作为研究对象，按照随机数字表法随机分为对照组与观察组，每组75例。对照组中男39例，女36例;年龄34～80岁，平均年龄（5669±1326）岁;疾病类型：中央型42例，周围型33例。观察组中男36例，女39例;年龄35～82岁，平均年龄（5699±1312）岁;疾病类型：中央型45例，周围型30例。……