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正向和背向跑步支撑阶段髌股关节压力的比较

2015-10-20任占兵

体育学刊 2015年5期

摘 要:为了进一步验证在相同的跑步速度下,正向和背向跑步支撑阶段髌股关节压力(PFJCF)大小,选择了8名健康的受试者在相同的速度下参与正向和背向跑步测试。采集跑步过程的运动学和动力学数据,采用逆向动力学和PFJCF相关计算方法,结果显示,正向跑步比背向跑步相对体重PFJCF值差异不显著,但正向跑步比背向跑步相对体重PFJCF值略大((3.57±0.43) BW;(3.14±0.92)BW;P>0.01)。结论认为,在相同的跑步速度下,背向跑步可以用来作为减缓PFJCF的运动手段,可能归因于背向跑步可以适当减轻PFJCF值,由于PFJCF主要取决于膝关节肌力矩的大小,以及地面反作用力的大小。

关 键 词:运动生物力学;髌股关节压力;背向跑步;正向跑步

中图分类号:G804.6 文献标志码:A 文章编号:1006-7116(2015)05-0139-06

Abstract: In order to further verify the magnitudes of patellofemoral joint compression forces (PFJCF) produced at the supporting stage of forward or backward running at the same speed, the author selected 8 healthy testees to participate in the test of forward and backward running at the same speed, collected kinematic and dynamic data of the running process, adopted inverse dynamic and PFJCF related calculation methods, and revealed the following findings: the difference between the ratio of PFJCF to body weight measured during forward running and the ratio of PFJCF to body weight measured during backward running was not significant, but the ratio of PFJCF to body weight measured during forward running was slightly greater than the ratio of PFJCF to body weight measured during backward running. ((3.57±0.43) BW; (3.14±0.92) BW; P>0.01). The author concluded that at the same running speed, backward running can be used as an exercise means to alleviate PFJCF, probably because backward running can appropriately reduce PFJCF, since PFJCF is mainly determined by the magnitude of knee joint muscle torque, and the magnitude of ground reaction force.

Key words: sports biomechanics;patellofemoral joint compression force;backward running;forward running

跑步已经成为最普遍的体育运动项目之一[1],跑步运动最简单、最方便,也最经济,因此,在过去几十年间,为了追求一种健康的生活方式,跑步的人数在逐年增加,越来越多的人选择通过跑步运动来锻炼身体以及控制体重。虽然跑步运动具有重要的健身价值,例如通过跑步可以降低心血管系统疾病风险等[2]。但是,跑步运动带来的损伤也不能忽视。据统计,跑步的运动损伤发生率在18.2%~92.4%之间[3-5],或者1 000 h的跑步运动会有6.8~59 h的运动损伤[6-8]。髌股疼痛综合症是跑步运动损伤中比较普遍的运动损伤之一[9-10],研究发现,有25%的运动者膝关节疼痛归因于髌股疼痛[11],在马拉松以及超长距离的跑步项目,髌股疼痛综合症更是比较流行[9-10]。髌股疼痛患者超负荷的运动最终会造成髌股关节更严重的慢性损伤,例如骨关节炎[12]。通……

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