How to Protect Our Eyes

Our eyes are very important.But many of us pay little attention to the importance of eye care.

Do you wonder how to protect our eyes?Let me tell you.First,you should not keep your eyes working for a long time.After reading for an hour,you’d better let your eyes have a rest.Second,don’t read in bed or on a moving bus.Third,remember to keep the books about a foot away from your eyes while reading.Fourth,doing eye exercises will help you have good eyesight.What’s more,a balanced diet is very necessary.

Follow these tips and keep a good eye protecting habit.It’s time to say goodbye to thick glasses.

出生日期：2002年5月28日

爱好：钢琴

座右铭：珍惜时间就是珍惜生命。

就读学校班级：湖北省十堰市郧阳区实验中学九（1）班

指导老师：尚金敏