by Tom Krause

It only takes a moment

to reach out to be a friend， but to the one who needs you

the memory never ends.

A simple act of kindness

to a person you dont know may plant a seed of friendship that for them will always grow.

We sometimes lose perspective[洞察力，眼力]

of the difference we can make， when we care more of our giving

and care less of what we take.

So remember that your actions may help change a life someday.

Always think about the person

that you meet along the way.

For it only takes a moment

to reach out to be a friend， but to the one who needs you

the memory never ends.

伸出援助之手成为朋友只需片刻，

但对于需要你的人来说记忆永留存。

给予陌生人的

一个简单善举

也许会种下友谊的种子在他们心中生根发芽。

有时我们会看不到

我们本可带来的变化，

因为我们更在乎自己所付出的，而不是我们所得到的。

所以记住，你的行动

在某一天也许可以改变一个生命。

经常想想你在人生道路上遇到的人吧。

因为伸出援助之手成为朋友只需片刻，

但对于需要你的人来说

记忆永留存。