赵学梅 王玉果 张丙芹

【摘 要】 目的：分析和探讨孕期運动护理干预对于孕妇体重及骨密度的影响情况。方法：选取本院进行孕早期检查的孕妇共计150例，将本次调查研究的150例孕妇随机分为观察组和对照组，每组各75例孕妇。为对照组孕妇给予常规的护理干预，而为观察组孕妇在对照组护理基础上，提供孕期运动护理干预。对比体重及骨密度情况的差异。结果：对照组产妇平均体重增长情况显著高于观察组，同时，对照组产妇骨密度正常情况占比显著低于观察组，其差异较为明显，具备统计学意义（P<0.05）。结论：积极采取合理有效的运动护理干预，则可以较好地稳定孕妇体重情况，促进其骨密度情况达标，提升孕妇体质，从而更好地控制体重，减少并发症。

【关键词】 孕期运动;护理干预;孕妇体重;骨密度;影响

【中图分类号】R249【文献标志码】A【文章编号】1005-0019（2019）12-023-01

Abstract Objective：To analyze and explore the effect of exercise nursing intervention during pregnancy on the weight and bone mineral density of pregnant women. Methods： A total of 150 pregnant women who underwent early pregnancy examination in our hospital were selected. 150 pregnant women in this study were randomly divided into observation group and control group， 75 pregnant women in each group. Routine nursing intervention was given to pregnant women in the control group， while exercise nursing intervention during pregnancy was provided to pregnant women in the observation group on the basis of nursing care in the control group. The differences of body weight and bone mineral density were compared. Results：The average weight gain of the control group was significantly higher than that of the observation group. Meanwhile， the proportion of normal bone mineral density of the control group was significantly lower than that of the observation group， the difference was more obvious， with statistical significance （P<0.05）. Conclusion：Actively taking reasonable and effective exercise nursing intervention can stabilize the weight of pregnant women， promote their bone mineral density to reach the standard， improve the physical fitness of pregnant women， so as to better control the weight and reduce complications.

引言

随着时代的发展和社会的进步，人们的生活水平、生活质量等多方面都有了飞跃性的提高，人们对于医疗、护理等多方面的需求也有了多方面的全方位提升[1]。孕期保健、饮食护理、运动护理等方面，对于孕妇体重和骨密度的影响意义非凡。优生优育，是国家所提倡的和宣传的内容，由此以来，我国孕期保健等方面的临床工作渐渐重要起来，人们对于孕期保健也给予了更多的关注和重视，进一步对于孕期保健内容给予了高度的关注。现如今，人们对于孕期营养摄入得到了较好的关注，但是对于运动护理干预等方面却没有得到较好的关注。面对这样的情况和现象，必须要积极正确地认识到孕期运动护理干预对于孕妇的积极重要意义。

1 资料与方法