肖文

专题策划：做阅读七选五，有章可循

编者按：很多同学可能在做阅读七选五时，觉得无从下手，似乎好几个选项都能代入空格。其实，做阅读七选五时，对解题的章法心里有数了，问题就能迎刃而解了。本期从该题型的解题步骤、解题技巧及设题类型等方面解读，让你做题时有章可循。

一、解题步骤

Step 1：诊断选项。读七个选项，并简要翻译，同时圈出每个选项的关键词，尤其是名词和代词：也可以分析选项的句式特点，看是否有标题句，是否有半句话，是否有从句等。

（2018年高考全国卷二）If you are already mak-ing the time to exercise，it is good indeed！ With suchbusy lives，it can be hard to try and find the time to workout.36 Working out in the moming provides addi-tional benefits beyond being physically fit.

●Your productivity is improved. Exercising makesyou more awake ancl ready to handle whateveris ahead ofyoufortheday.__37

●Your metabolism（新陈代谢）getsa head start.38If you work out in the momings，then you will begetting thecalorie（卡路里）burningbenefits forthe whole day，notin yoursleep.

●39Studies found that people who woke up ear-ly for exercise slept better than those who exercised inthe evening. Exercise energizes you，so it is more diffi-cult to relax and have a peaceful sleep when you are veryexcited.

●40If you work out bright and early in themoming，you will be more likely tostick to healthy food choices throughout the day. Who would want to ruin theirgood workout by eating junk food？ You will want to con-tinue tofocus on positive choices.

A.You will stick to your diet.

B.Your quality of sleep improves.

C.You prefer healthy food to fast food.

D.There is no reason you should exercise in themoming。

E.You cankeep your head clearfor 4-10 hours af-ter exercise.

F. After you exerclse ，you continue to burncalories throughout the day.

G.If you are planning to do exercise regularly，oryou' re doing it now ，then listen up！

看選项，A和B与文中的段落首句句式相似，推断应填在段落首句的空格。A和C都提到了饮食，所以其中必有一个是干扰选项。这些选项要么提到晨练的好处，要么讲要晨练，只有D说不要晨练，所以很可能D也是干扰选项。所有选项中的名词和动词都是辨识度很强的词，应勾画出并译成中文。

Step2：观察“地势”。“地势”就是空格位置。一般情况下，段落首句和小标题处设空，考查主旨，段落结尾处设空很有可能考查总结性主旨，段落中间设空则考查过渡句。这样可以大致确定每道题的难易程度，通常，段首和标题处是比较容易的，可以先做。2018年高考全国卷二中，39题和40题在段首设空，考查主旨把握能力。37题在段末，很有可能是主旨句或者主旨的注释性句子。36题和38题在段中，耗费的时间和精力可能更多，可以留在后面做。

Step3：通读全文，理出文章中心和段落主题句。标题或首句是文章的眼睛，通过理解它们可以了解文体并推测文章主旨，所选选项要和原文主旨一致。……