为我掖好被角，帮我熄灭灯光

You tucked me in，turned out the light

长夜漫漫，让我安然入眠

Kept me safe and sound at night

这份宠爱，我深深依赖

Little girls depend on things like that

帮我洗漱，为我梳妆

Brushed my teeth and combed my hair

驾车四处走，为我奔波忙

Had to drive me everywhere

当我回首，你总在守候

You were always there when I looked back

生活琐事，你只身担当

You had to do it all alone

赚钱谋生，支撑起家庭

Make a living，make a home

其中几多艰难辛酸，我可以想见

It must have been as hard as it could be

当我深夜辗转难眠

And when I couldnt sleep at night

担心事情变糟、难以如愿

Scared things wouldnt turn out right

你就会握着我的手，唱歌哄我入眠

You would hold my hand and sing to me

树上的小毛虫

Caterpillar in the tree

你期待未来会怎样

How you wonder who youll be

你无法行太远，却总能怀揣大梦想

Cant go far，but you can always dream

许个愿吧，许个愿望

Wish you may and wish you might

不要忧虑，紧抓梦想

Dont you worry，hold on tight

我保证那一天终会来到

I promise you there will come a day

破茧成蝶，飞向远方

Butterfly，fly away

破茧成蝶，飞向远方

Butterfly，fly away

(破茧成蝶，飞向远方)

(Butterfly，fly away)

羽翼已丰，无须踌躇

You got your wings，now you cant stay

载着梦想，让梦成真

Take those dreams and make them all come true

破茧成蝶，飞向远方

Butterfly，fly away

(破茧成蝶，飞向远方)

(Butterfly，fly away)

这一天，你等了很久

Youve been waiting for this day

你一定懂得，该去向何方

All along and known just what to do

蝴蝶，蝴蝶，蝴蝶啊

Butterfly，butterfly，butterfly

破茧成蝶，飞向远方

Butterfly，fly away

（娜娜摘自《新东方英语》2011年4月）